Break Free

Stop surviving. Step into thriving!

1:1 coaching for highly sensitive women. Break free from the self-doubt and disempowering beliefs that hold you back.

Create the life, deep connections, and meaningful work that lights you up!

You’re here because…

  • You constantly question yourself, even when others reassure you. You feel like you're not intelligent enough, outspoken, creative, educated, or assertive enough to have what you really want. 

  • No matter where you go, you feel like you don't belong, like a fraud waiting to get found out. You keep yourself small, afraid to ask for help or for what you need. You overwork and overperform for acceptance. 

  • Your dreams feel ‘unrealistic’ and ‘unachievable’ for someone like you. You feel hopeless, bored, restless, and uncertain of where you belong or what you should be doing with your life.  

  • You find distractions and justifications for putting your needs and desires on hold because you believe putting yourself first is selfish or narcissistic.

  • You prioritise others' needs and happiness above your own, overgiving and over-functioning to find love and connection. This leaves you feeling unappreciated, undervalued and quietly resentful. 

  • You've had too many painful disappointments. You don't like taking risks, and not taking action toward what you want feels safer than making the wrong choice or risking failure. 

  • You're burnt out -  mentally, physically, emotionally, spiritually tapped out. You feel like you're stuck or drifting through life. You feel anxious, depressed and overwhelmed, but you're pushing through, trying to keep up. Thinking about the future feels terrifying because you don't know what you want. 

Breaking free from self-doubt and building self-trust and resilience in its place will help you:

  • Get to the root cause of the negative beliefs and fears and uproot them once and for all. 

  • Install new, sustainable beliefs and thinking that naturally support your growth and evolution toward your goals and desires.

  • Clarify your goals and desires, and the actions you need to take to make them your reality without distractions.

  • Cultivate deep inner self-worth rather than looking for external validation or acceptance.

  • Reconnect with your intuition and instincts, trusting and valuing your innate wisdom above outside opinions.  

  • Feel genuinely fulfilled, allowing yourself to be guided by your values rather than external expectations.

  • Create inner balance and harmony so that you can navigate the inevitable fluctuations and demands of life, relationships and work without compromising your wellbeing. 

Yes, you can have the life, deep connections and meaningful, inspiring work you desire. …and,  

You can be the most empowered, courageous and joyful expression of yourself while making it all happen. 

Break Free is designed to support and empower highly sensitive women who feel overwhelmed by and out of place in our fast-paced, hustle-driven, extrovert-dominant world.

You'll stop punishing yourself with harsh self-judgment and comparison and ground yourself in fierce self-compassion and kindness instead. By expanding self-awareness, you'll deepen self-trust and know that you are enough and have everything you need to create the life you desire.

Together, we'll uproot the disempowering beliefs, doubts and fears that have held you back and kept you playing small. You'll have the tools to rewrite old, unhelpful narratives, anchor yourself in uncompromising self-worth, and take action toward your goals in alignment with your values and intuitive wisdom.

Coaching works by making the unconscious conscious. It's an opportunity for profound, long-lasting growth and transformation. It's not a magic pill, but the results can feel magical and deeply nourishing.  

This was my first-time experiencing hypnotherapy and I am glad I chose Sim to embark on the journey. Accessing the part of your subconscious mind that might be holding you back is a powerful form of healing, transformation and gaining wisdom. It’s made a huge impact during a difficult time in my recent professional and personal life and has allowed me to make healthier choices. I feel more relaxed, positive about the issues I wanted to address, sleep better, and most of all have the clarity and will to achieve my goals.  

— RM, New York

This IS for you if…

  • You’re a highly sensitive human, tired of playing small and ready to prioritise yourself and your desires.

  • You’re ready to unravel the negative stories and beliefs that have kept you feeling stuck, unfulfilled or like you’re not making any progress.

  • You’re open-minded, curious and committed to growth and expansion beyond what you know.

  • You’re ready to master and collaborate with your subconscious mind to reach your full potential.

  • You desire guidance and collaboration, not one-size-fits-all solutions, as you create a life, connections, and work that honours your values and ambition.

This is NOT for you if…

  • You’re looking for quick fix without much effort or commitment on your part.

  • You’re not ready for an honest look at how your unhelpful beliefs and stories impact your life and opportunities. 

  • You’re not ready to prioritise your wellbeing and commit to the practices and exercises I teach to help you create a new way of being. 

  • You're not ready for radical self-compassion, self-love, vulnerability and gratitude.

I’ve worked with therapists on my anxiety, feelings of being overwhelmed, and my fears of not living up to expectations. Nothing from my previous counseling sessions impacted me the way my sessions with Sim did. I have a deeper understanding of why I react the way I do to stressful situations. I was able to examine the root cause of my reactions, responses, and emotions and that clarity has been life-changing for me. This has helped me find clarity to focus on my goals. I’m a better, stronger version of myself. This work has made all the difference in my work and has benefited my relationships. 

— MK, Mississippi

You have everything you need to thrive. The real work is to free yourself of the disempowering beliefs that hold you back and take smart and deliberate action toward your goals.

Bringing it all together.

  • Vibing with Your Vision

    Getting clear on your dreams and goals and getting into alignment on a subconscious level.

  • Creativity

    Tapping your imagination and creativity to make manifesting your goals easier.

  • Balance

    Create joyful life-harmony from the inside out - healthy mind, body and spirit leads to a balance and growth.

  • Multidimentional Abundance

    Seeding a new path for values-driven abundance by clearing out self-doubt and unhelpful beliefs.

  • Values

    Grounding in your core values and intuition to guide you as you create and manifest your deepest desires.

Break Free is my highest level of support, designed to help you align your thoughts, beliefs, and habits with your deepest desire for success, abundance, and growth. 

90-min. Foundational session to get you started.

We start with an initial session over Zoom. This is where we’ll delve further into your goals for our time together and for us to co-create the coaching collaboration.

Personalised support and tools to move you forward.

You’ll come away with manageable tools, exercises and hypnosis recordings to help you reset unhelpful thoughts, beliefs and habits that sabotaged you in the past. These will allow you to cultivate self-trust, resilience and a new self-care practice so that you can creating what you want with joy, ease and optimism.

4x 60-min sessions.

The Break Free framework is designed to focus on 2 areas that most impact your progress. Using coaching, hypnotherapy, NLP and positive psychology we’ll work to resolve them and set a new path forward. 

We’ll work at a pace that is comfortable for you, but I highly recommend that sessions are spaced no more than 2 weeks apart. 

Final 60min. Integration Session

We’ll review and integrate the work we’ve done together and set your next best action steps toward your goals and dreams.

Convenient online video sessions from anywhere in the world.

Sessions are conducted on Google Meet and can be done in the comfort of your home. Find a quiet spot where you’ll be undisturbed, pull some comfy yoga pants, and grab a cup of tea and a notepad.

Email and Voxer support between sessions.

There may be times when you need to ask questions, get a little extra support or celebrate a win. You can always shoot me an email, and I use a free app called Voxer to stay connected with my clients. I’m available to you Monday - Friday between sessions and will do my best to respond within 24-48 hours. 

Your Break Free investment is $1200

or

Take action toward the life you’re ready to live today.

Hi, I’m Sim.


I’ll help you overcome self-doubt, reconnect with your innate wisdom, and define success on your terms. I’m here to help you build deep self-trust, resilience and a nourishing self-care practice so you can take action toward your dreams and goals grounded in self-worth, courage and purpose.

A certified transformation coach and hypnotherapist, I’m also a highly sensitive person (HSP) and an introvert. I see you over there ;) I believe I was put on this planet to help highly sensitive women (my people) like you step out of surviving our chaotic world and into thriving.  

You’re meant for more. 

FAQs

  • It’s all good. A 1:1 Power Hour will help you get clarity on the particular obstacles and challenges getting in your way. 

    Once we have clarity, we’ll use my framework will help you get to the root cause of your challenges and give you the tools and practices to move beyond them.

  • I’m aware that some people feel uncertain about subconscious work and that it may even be a little daunting. 

    That’s what I love about this work. It’s grounded in positive psychology and the science of Neuroplasticity. The coaching, hypnosis and NLP techniques I use are well-researched and evidence based.  

    The amazing thing about working to unravel unhelpful thoughts, beliefs and behaviours at a subconscious level is that it’s faster and more effective in helping you reach your goals than conventional talk therapy. 

    If you’re still curious and have questions, book in a free 30-minute Chemistry call with me and I’ll be more than happy to talk it through with you.

  • This can be a little confusing if you’ve never experienced hypnotherapy before. 

    Some conventional therapies are very good at finding a problem. Others are very good at trying to change it. Hypnotherapy is very good at bringing the two approaches together which can lead to profound, powerful and rapid change.

    While conventional therapies tend to focus on trying to understand your past experiences and resolve trauma, the work we do together will be forward and future-focused. We start with where you are in this moment and focus on where you want to go and what you’re trying to build.

    I use hypnotic techniques to help my clients relax into a deep state of focus and intense concentration, which allows for greater freedom and creativity in the coaching process.  

    We communicate and collaborate directly with the subconscious mind so that we can create real transformation and growth. 

    There’s no swinging pocket watch, mind control, blacking out, or clucking like a chicken involved. You’ll be awake and aware the entire time, and nothing can happen without your full consent and participation in the process.